You don’t have to suffer from the symptoms of dry eye. Talk to your optometrist about dry eye treatment options designed to address the underlying cause of your condition.
Dry eye is a multifactorial disease and thus needs to be treated as a disease. It can have a major and profound impact on your quality of life. You may find your eyes get tired faster or you have difficulty reading. Not to mention the discomfort of a burning sensation or blurry vision. Let’s take a look at dry eye treatments – from simple self-care to innovative prescriptions and therapies – to help you see clearly and comfortably.
Understanding dry eye will help you determine the best treatment option. People with dry eyes either do not produce enough tears or the quality of the tears they do produce is in sufficient and are of a poor quality. It’s a common and often chronic problem, especially in older adults but is becoming much more prevalent in younger individuals due to increase screen time. Tears also nourish the eyes and help to reduce eye infections, wash away foreign matter, and keep the eye’s surface smooth and clear.
Before we delve into more serious dry eye treatment options, here are a few simple self-care options that can manage minor cases of dry eye.
Blink regularly when reading or staring at a computer screen for a long time.
Make sure there’s adequate humidity in the air at work and at home.
Wear sunglasses outside to reduce sun and wind exposure. Wraparound glasses are best.
Take supplements with Omega 3 essential fatty acids as they help decrease dry eye symptoms.
Drink 8 to 10 glasses of water each day to avoid dehydration.
Find out if any of your systemic prescriptions have dry eye as a side effect and if so, see if you can take an alternative.
For mild cases of dry eyes, the best option is over-the-counter eye drops. Here are a few tips for selecting the right one:
Low viscosity – These artificial tears are watery. They often provide quick relief with little or no blurring of your vision, but their effect can be brief, and sometimes you must use these drops frequently to get adequate relief.
High viscosity – These are more gel-like and provide longer-lasting lubrication. However, these drops can cause significant blurring of your vision for several minutes. For this reason, high-viscosity artificial tears are recommended at bedtime.
There are several prescriptions that treat dry eye differently. Your eye doctor can advise the best option for your situation.
Amniotic membranes – These are membranes that come from the amniotic fluid in c sections. The amniotic fluid has a lot of healing properties which helps heal your damaged dry eye.
Anti-inflammatory drugs – These are eye drops to control inflammation on the surface of your eyes (cornea) using the immune-suppressing medication cyclosporine (Restasis), Xiidra, Cequa, or corticosteroids.
Tear-stimulating drugs – Available as pills, gel or eye drops, cholinergic (pilocarpine, cevimeline), or even as a nasal spray (Tyrvaya) these help to increase tear production and improve the quality of your tears.
Autologous blood serum drops – For serious dry eye that’s not responding to other treatment, these eyedrops are made with a sample of your blood. It’s processed to remove the red blood cells and then mixed with a salt solution.
Punctal Plugs – Tear ducts can be plugged with tiny silicone plugs to reduce tear loss. By partially or completely closing your tear ducts, it can keep your tears from leaving your eye too quickly.
LipiFlow Thermal Pulsation – This treatment helps to unblock oil glands. Placed over your eye, the device delivers a gentle, warm massage to the lower eyelid over about 15 minutes.
Intense-Pulsed Therapy – This utilizes pulses of light to liquefy and release hardened oils that have clogged glands in the eyelids.
Low Light Level Therapy. This utilizes red light and infrared light to cause the mitochondria in the cell to produce energy which is used to heal the damaged tissue.
You don’t have to suffer from the symptoms of dry eye. Talk to your optometrist about dry eye treatment options designed to address the underlying cause of your condition.